Weigh In record (no journal entry) for 06 September 2019
|
99 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
718 kcal
|
Fat: 34.24g | Prot: 38.60g | Carbs: 61.48g.
Breakfast: SP Bolacha Água e Sal, Melitta Café sem Açúcar , Visconti Pão de Forma Integral. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Tomates, Rúcula, Salada de Atum com Ovo. Snacks/Other: Melitta Café sem Açúcar . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinejspe's Weight History
|