Weigh In record (no journal entry) for 06 September 2019
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51.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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709 kcal
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Fat: 26.09g | Prot: 83.02g | Carbs: 33.89g.
Breakfast: Colun Quesillo sin Lactosa, Quillayes Quesillo sin Lactosa, Colun Quesillo sin Lactosa. Lunch: Quaker Avena Instantánea, Apio, Jumbo Filete de Pechuga de Pollo, Jumbo Filete de Pechuga de Pollo. Dinner: Colun Yoghurt Light, Chuleta de Cerdo Frita, Chuleta de Cerdo. more...
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Losing 0.4 kg a Week
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