Weigh In record (no journal entry) for 07 September 2019
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50 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1083 kcal
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Fat: 41.28g | Prot: 39.39g | Carbs: 133.32g.
Lunch: Nasi Putih, Saus Keju, Saus Barbekyu, KFC Dada Ayam. Dinner: Nasi Putih, Bawang Putih, Bimoli Minyak Goreng, Kangkung. Snacks/Other: Pisang Goreng, Tropicana Slim Stevia Sweetener, Alfamart Teh Sosro Celup , Ellenka Fiber Creme. more...
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Losing 0.2 kg a Week
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miangelita's Weight History
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