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lg buat nyentuh 61 dlu Bru mkn enak ngemil dkit 🤪😁 mdhan2 doain y manteman spy konsisten
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1564 kcal
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Fat: 59.50g | Prot: 42.08g | Carbs: 208.17g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Bimoli Minyak Goreng, Fried Egg, ABC Saus Sambal, Cooked Cassava (Yuca Blanca, Fat Added in Cooking). Lunch: Finna Sambal Pedas, KFC Rice. Snacks/Other: Mr. Bread Roti Manis Keju Susu, Tora Bika Cappuccino. more...
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Losing 2.1 kg a Week
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adelle madison's Weight History
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