AshleyHsieh's Journal, 07 Sep 19

Weigh In record (no journal entry) for 07 September 2019
61.1 kg Lost so far: 8.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
830 kcal Fat: 49.83g | Prot: 63.27g | Carbs: 32.26g.   Lunch: 皇宮菜, 豬排(上腰部,去骨,瘦肉), 荷包蛋, 家樂福 涓絲豆腐麵. Dinner: 福記 溫泉蛋. Snacks/Other: Vinacashew 越南帶皮腰果. more...
Losing 1.4 kg a Week



     
 

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AshleyHsieh's Weight History


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