Weigh In record (no journal entry) for 07 September 2019
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61.1 kg
Lost so far: 8.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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830 kcal
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Fat: 49.83g | Prot: 63.27g | Carbs: 32.26g.
Lunch: 皇宮菜, 豬排(上腰部,去骨,瘦肉), 荷包蛋, 家樂福 涓絲豆腐麵. Dinner: 福記 溫泉蛋. Snacks/Other: Vinacashew 越南帶皮腰果. more...
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Losing 1.4 kg a Week
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AshleyHsieh's Weight History
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