Weigh In record (no journal entry) for 06 September 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2019:
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995 kcal
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Fat: 53.92g | Prot: 105.07g | Carbs: 17.70g.
Lunch: Cooked Spinach (from Fresh), Chicken Stock , Royal Farms Chicken Thigh, Royal Farms Fried Chicken Breast, Egg. more...
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