Weigh In record (no journal entry) for 07 September 2019
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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941 kcal
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Fat: 30.54g | Prot: 28.19g | Carbs: 84.71g.
Breakfast: Творожная Запеканка с Бананом, Вологодское Молоко 2,5%, Кофе. Lunch: Киндер Шоколад, Зеленый Чай. Dinner: Помидор Тушеный, Inkerman Вино. Snacks/Other: Самбери Печенье Ванильное. more...
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Losing 4.9 kg a Week
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tato4ka1987's Weight History
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