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Jade07.09
Journal
07 Sep 19
Jade07.09's Journal, 07 Sep 19
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Weigh In record (no journal entry) for 07 September 2019
61.2 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2019:
514 kcal
Fat: 0.75g | Prot: 10.35g | Carbs: 115.50g.
Breakfast:
Haribo Мармелад.
more...
1941 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Jade07.09's Weight History
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