Weigh In record (no journal entry) for 26 August 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 63.89g | Prot: 68.77g | Carbs: 173.41g.
Breakfast: Jeruk, Susu, Tahu Bacem. Lunch: Greenfields Yogurt Original, Rujak. Snacks/Other: Sosis Kalkun, Brownies. more...
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