Weigh In record (no journal entry) for 07 September 2019
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96.6 kg
Lost so far: 6.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1754 kcal
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Fat: 69.87g | Prot: 76.46g | Carbs: 214.41g.
Breakfast: Raisins, Peanuts, Latte Coffee, Lezzethane Kuşbaşılı Kaşarlı Pide, Burger King King Delight Ton Salata. Lunch: Bizim Mutfak Ezogelin Çorbası Karışımı, Mutfağım Lahmacun, Baştacı Et Döner. Dinner: Untad Premium Çok Tahıllı Köy Ekmeği, Osmanoğlu Fırın Sütlaç. more...
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Losing 9.8 kg a Week
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p3regrinus's Weight History
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