Weigh In record (no journal entry) for 07 September 2019
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1532 kcal
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Fat: 49.16g | Prot: 98.46g | Carbs: 127.22g.
Breakfast: Селянське Молоко 2,5%, Мёд, Кофе (из Молотых Зерен), Своя Линия Морковь по-Корейски, Говядина Отварная. Lunch: Печень Куриная Жареная, Макароны из Цельной Пшеницы. Dinner: Эль Разливной. Snacks/Other: Яйцо (Целое). more...
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Losing 4.2 kg a Week
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JuliannaRein's Weight History
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