Weigh In record (no journal entry) for 07 September 2019
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54.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1399 kcal
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Fat: 77.29g | Prot: 95.22g | Carbs: 82.03g.
Breakfast: Простоквашино Сливки 10%, Кофе (из Молотых Зерен), Магкейк, Яичница с Помидорами. Lunch: Красные Помидоры, Морковь по-Корейски, Три Правила Рагу из Свинины с Овощами. Dinner: Золотая Долина Варенье из Груши, Чай, Творог 9%. more...
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1343 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ElenaWar's Weight History
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