Weigh In record (no journal entry) for 07 September 2019
|
65 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
783 kcal
|
Fat: 40.17g | Prot: 16.88g | Carbs: 95.01g.
Breakfast: Kuru Meyve Karışımı, Fındık, Eti Tutku, İHE Tam Buğday Ekmeği, Badem, Sütaş Süzme Peynir, Kavrulmuş Patates, Zeytin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darknesŞ's Weight History
|