Weigh In record (no journal entry) for 07 September 2019
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56 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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659 kcal
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Fat: 25.71g | Prot: 24.97g | Carbs: 81.81g.
Breakfast: ABC Saus Sambal , Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: ABC Saus Sambal , Bimoli Minyak Goreng, Tahu, Nasi Putih. Snacks/Other: Pisang. more...
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steady weight
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sita1616's Weight History
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