Weigh In record (no journal entry) for 07 September 2019
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80.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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922 kcal
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Fat: 38.85g | Prot: 57.27g | Carbs: 94.01g.
Breakfast: Apple, Honey . Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, Cucumber, Cooked Tomatoes, Mature Onions, كوسه كوسه, Meat. Dinner: شوكولاتة كيك شوكوتة, 1% Fat Milk. more...
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Losing 0.8 kg a Week
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ghada habib's Weight History
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