Weigh In record (no journal entry) for 07 September 2019
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102.1 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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450 kcal
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Fat: 22.50g | Prot: 29.00g | Carbs: 34.00g.
Lunch: Schlotzsky's Deli Turkey Avocado Cobb Salad, Schlotzsky's Deli Chicken Tortilla Soup (Cup). more...
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Losing 0.5 kg a Week
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forbes8290's Weight History
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