Weigh In record (no journal entry) for 07 September 2019
|
64.9 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1754 kcal
|
Fat: 158.36g | Prot: 89.69g | Carbs: 232.90g.
Breakfast: Leche Baja en Grasa, Coffee-Mate Original Powder Creamer, Nescafe Coffee Classic, Bimbo Pan Blanco Chico, Nata Don Javier. Lunch: Trident Tilapia Empanizada , Cebolla Frita, McCormick Mayonesa con Chipotle , Pimientos Amarillos Dulces, La Huerta Medallones Espinacas, Elote y Queso, Ciabatta, Pimientos Amarillos Dulces, CHEN Queso Asadero, Tortillas de Maíz. Dinner: Gamesa Emperador Combinado, Alpura Leche Sabor Fresa, Ocean Spray Arándanos Deshidratados, Kellogg's Zucaritas, San Marcos Leche Semidescremada. Snacks/Other: Guayaba, Nestlé Cini Minis, Sr. Natural Galletas de Nuez. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|