Weigh In record (no journal entry) for 08 September 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1710 kcal
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Fat: 51.29g | Prot: 55.50g | Carbs: 260.91g.
Breakfast: Teh Manis, Lontong Sayur. Lunch: Bakso Daging Sapi, Tahu Goreng, Lontong Sayur. Dinner: Greenco Jamur Enoki, Sawi, Bakso Daging Sapi, Tahu Goreng, Indomie Rasa Ayam Bawang. Snacks/Other: Yakult Probiotic Drink, Kacang Rebus, Roti Kismis. more...
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Gaining 1.6 kg a Week
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francisca icha's Weight History
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