Weigh In record (no journal entry) for 08 September 2019
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54.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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828 kcal
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Fat: 24.03g | Prot: 43.16g | Carbs: 113.94g.
Breakfast: 哈密瓜, 火龍果, 水煮蛋, 福樂 優格. Lunch: 雞蛋（整個）, 黑米, 蔥, 蒜頭, 中華 中華超嫩豆腐, 味全 光州韓式泡菜, 紅蘿蔔, 洋蔥. Dinner: 地瓜葉, 水煮蛋, 白飯, 甜椒, 長豆. more...
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steady weight
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Maggiecc37's Weight History
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