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hari ini timbang.. turun lagi.
dari 44.6 kg ke 43.6 kg.
berat badan cepat naik turun. tp lemak tubuh apa lagi perut bandel😁
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43.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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491 kcal
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Fat: 8.18g | Prot: 30.86g | Carbs: 73.75g.
Breakfast: Herbalife Vanila(Watashi), バナナ🍌(私). Lunch: 森卵(私), アジ塩焼き(私), 白米ごはん(私). more...
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Losing 0.9 kg a Week
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yanti watanabe's Weight History
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