Weigh In record (no journal entry) for 08 September 2019
|
68.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
477 kcal
|
Fat: 40.13g | Prot: 15.65g | Carbs: 18.17g.
Breakfast: Кофе, Вареное Яйцо, Орехи Кешью, Фундук Фундук, Миндаль, Ежевика, Авокадо Авокадо. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tisapoli's Weight History
|