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25.9%
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50.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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775 kcal
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Fat: 29.16g | Prot: 60.49g | Carbs: 69.74g.
Breakfast: UCC 精選綜合3合1即溶咖啡. Lunch: 7-11 香辣大雞排. Dinner: ON 乳清蛋白-雙倍巧克力. Snacks/Other: 柚子. more...
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Losing 1.5 kg a Week
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shenyifang's Weight History
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