Weigh In record (no journal entry) for 08 September 2019
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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603 kcal
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Fat: 19.05g | Prot: 41.17g | Carbs: 73.90g.
Breakfast: Café. Lunch: Carrefour Fromage Blanc 0%, Noix, Tomates Séchées au Soleil, Fleury Michon Blanc de Poulet -25% de Sel (40g), Salade Verte. Dinner: Chabrior Petit Complet, Melon, Nectarines, Carrefour Fromage Blanc 0%. more...
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1634 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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CoralieOv's Weight History
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