catherineso's Journal, 08 Sep 19

Weigh In record (no journal entry) for 08 September 2019

55.5 kg Lost so far: 11.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

683 kcal

Fat: 26.10g | Prot: 23.43g | Carbs: 91.51g. Breakfast: 熱奶咖啡, 香菇, 臘腸, 糯米. Dinner: 愛之味板條, 紅茶, 甘蔗, 韭菜炒豆芽. more...

1394 kcal

Exercise: Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.3 kg a Week


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catherineso's Weight History