Weigh In record (no journal entry) for 08 September 2019
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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415 kcal
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Fat: 19.92g | Prot: 30.99g | Carbs: 26.52g.
Breakfast: Kaffee mit Milch. Lunch: Thunfischauflauf mit Gemüse und Pilzsuppe. more...
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steady weight
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eulalia52's Weight History
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