Weigh In record (no journal entry) for 08 September 2019
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58.4 kg
Lost so far: 22.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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606 kcal
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Fat: 25.47g | Prot: 28.85g | Carbs: 62.43g.
Breakfast: Кофе с Молоком, Плов с Курицей. Lunch: Макдоналдс Вафельный Рожок, Макдоналдс Капучино (0,2 L). more...
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Losing 0.7 kg a Week
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Guzel1991's Weight History
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