Weigh In record (no journal entry) for 08 September 2019
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49.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1327 kcal
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Fat: 46.37g | Prot: 69.76g | Carbs: 170.14g.
Breakfast: 巨峰葡萄, 橘子, 甜麵包, 鮮奶茶, 榴蓮. Lunch: 韓寶 寒天脆藻, 奇異果, 蘑菇, 雞肉丸, 雞胸肉, 雞腿. Dinner: 星巴克 (Starbucks) 檸檬塔, 巨峰葡萄, 橘子, 炒花菜, 炒金針菇, 羊肉串. more...
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Losing 0.4 kg a Week
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momobbyu's Weight History
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