Weigh In record (no journal entry) for 08 September 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2060 kcal
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Fat: 120.23g | Prot: 101.20g | Carbs: 155.36g.
Breakfast: Maille Dijonnaise, la Chinata Crema de Aceituna Negra , Mister Gourmet Crema de 8 Granos, Queso Ricotta (Leche Entera), Real Natural Organic Lentil Protein Thins, Real Natural Organic Rice Thins, Multigrain Quinoa , Aceitunas, Queso de Cabra, Aguacate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Lyncott Queso Cottage 1%, Uva. Dinner: Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Gloria Mantequilla sin Sal, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Moras, Mister Gourmet Crema de 8 Granos, Queso Ricotta (Leche Entera), Real Natural Organic Lentil Protein Thins. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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