Weigh In record (no journal entry) for 27 January 2013
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2013:
|
1297 kcal
|
Fat: 33.56g | Prot: 96.09g | Carbs: 153.40g.
Breakfast: dried apricot, tea. Lunch: cucumber, fried chicken breast, rice. Dinner: salad, chicken shawarma. more...
|
|
2256 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 7 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubbymira's Weight History
|