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akibat meninggalkan fS selama anak sakit. tubuhku langsung mbledug... hiks
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1392 kcal
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Fat: 58.97g | Prot: 39.20g | Carbs: 182.95g.
Breakfast: Ceres Festive Sprinkles, Sari Roti Roti Tawar (74g), Richoco Wafer, Keripik Jagung Tortilla Ringan, Ikan Mujair Goreng. Lunch: McDonald's Strawberry Sundae, Piscok, Diamond Cappucino Milk, Pop Mie Rasa Kari Ayam, Kentang Goreng, Tahu Goreng. Dinner: KFC Crispy Strip, Tora Bika Cappuccino. more...
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Gaining 2.4 kg a Week
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kiky1988's Weight History
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