Weigh In record (no journal entry) for 08 September 2019
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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502 kcal
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Fat: 8.27g | Prot: 13.84g | Carbs: 104.51g.
Breakfast: Hojuelas de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas, Camote Cocido. Dinner: Gloria Jugo de Naranja Light, Bimbo Pan Pita Integral, Fresas. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Mandarinas, Lima. more...
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Losing 0.3 kg a Week
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dariamma's Weight History
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