Weigh In record (no journal entry) for 08 September 2019
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135.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1126 kcal
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Fat: 89.46g | Prot: 64.10g | Carbs: 18.42g.
Lunch: Olive Oil, Tahini Sesame Butter Seeds, Green Olives, Tomatoes, Cucumber, Chicken Thigh, Chicken Drumstick. Snacks/Other: جهينه Cooking Cream. more...
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Losing 1.4 kg a Week
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ghada dodo's Weight History
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