Weigh In record (no journal entry) for 28 January 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2018:
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1153 kcal
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Fat: 51.35g | Prot: 56.68g | Carbs: 128.92g.
Breakfast: Simply Orange Orange Juice (High Pulp), Whole Milk, Nature's Own Double Fiber Whole Grain Wheat Bread, Price's Pimento Cheese. Lunch: Boar's Head Hard Salami, Chicken Breast, Cooked Green String Beans (from Canned), Coleslaw. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Bananas, Land O'Lakes Salted Butter, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Green Tea, Sugar, America's Choice California Navel Oranges, Great Value Green Olives with Pimento, Sugar, Green Tea. more...
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linda carol caldwell's Weight History
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