andreshidalgo1's Journal, 08 Sep 19

Weigh In record (no journal entry) for 08 September 2019
61.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:
2638 kcal Fat: 100.99g | Prot: 124.21g | Carbs: 318.10g.   Breakfast: Vivo Mermelada Mora, Pan Integral, Pan Integral, Plátano, Miel, Huevo, Banquete Aceite de Oliva Extra Virgen, Waffle arina de avena quaker. Lunch: Soprole Flan Zero Lacto Caramelo, Banquete Aceite de Oliva Extra Virgen, Tomates, Chuleta de Cerdo, Puré de papa. Dinner: Miel, Pan Integral, Vivo Mermelada Mora, Pan Integral, Banquete Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Snacks/Other: Soprole Yoghurt Batido Protein +,  Queque amapola, Pancho Villa Nachos Sabor Queso Cheddar. more...
1488 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreshidalgo1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.