Weigh In record (no journal entry) for 08 September 2019
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1585 kcal
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Fat: 60.37g | Prot: 55.23g | Carbs: 206.54g.
Breakfast: Ruffles Queso, Doritos Nacho (30g), Zwan Peperami Hot, Cashita's Mix de Nueces con Pasas y Arandanos. Lunch: McDonald's Papas a la Francesa (Chica), KFC Big Crunch, KFC Puré de Papa. Dinner: Santa Clara Yogurt Guayaba, Mangos. Snacks/Other: Guayaba. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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