Weigh In record (no journal entry) for 09 September 2019
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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828 kcal
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Fat: 55.07g | Prot: 40.86g | Carbs: 39.66g.
Breakfast: 防彈咖啡. Lunch: 7-11 茶葉蛋, 番茄, Costco 西洋芹, 中華 雞蛋豆腐, 食藥署統計 豆干絲, 燒餅, 炒高麗菜, 秋葵（冷凍）. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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