Weigh In record (no journal entry) for 09 September 2019
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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474 kcal
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Fat: 9.47g | Prot: 17.54g | Carbs: 84.26g.
Dinner: Bakso Daging Sapi, Putih Telur Matang, Pepaya. Snacks/Other: Fitbar Fruits Fitbar, Fitbar Fruits Fitbar, Gula Merah, Nanas, Semangka, Pepaya. more...
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Losing 0.5 kg a Week
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ameliayuhenrita's Weight History
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