Weigh In record (no journal entry) for 09 September 2019
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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847 kcal
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Fat: 33.73g | Prot: 33.72g | Carbs: 102.91g.
Lunch: Pisang, Udang Scampi, Kacang Panjang Hijau, Bimoli Minyak Goreng, Ikan Kembung, Nasi Putih. Dinner: Udang Scampi, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Kewpie Thousand Island Dressing, ABC Saus Sambal , Ikan Tuna, Tortilla. more...
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Losing 0.9 kg a Week
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rinadietstory's Weight History
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