Weigh In record (no journal entry) for 09 September 2019
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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999 kcal
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Fat: 34.59g | Prot: 51.51g | Carbs: 124.96g.
Breakfast: Tempe Goreng, Quaker Oatmeal Instan Rasa Pisang&Madu. Lunch: Kentang Goreng, KFC Rice, Richeese Fire Chicken. more...
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Gaining 0.3 kg a Week
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annisarasy's Weight History
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