Weigh In record (no journal entry) for 07 September 2019
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51 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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858 kcal
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Fat: 25.04g | Prot: 36.97g | Carbs: 125.77g.
Breakfast: Peras, Nescafé Clásico, Milpa Real Tostadas de Maiz, Ejotes, Jitomate, Atún en Agua (Enlatado), Nutrileche Leche Deslactosada. Lunch: Milpa Real Tostadas de Maiz, Knorr Sopa de Municiones, Queso Fresco, Frijoles Cocidos, Lala Crema, Tinga de Pollo, Salsa de Tomate. Dinner: Kellogg's Choco Krispis, Nutrileche Leche Deslactosada. Snacks/Other: Granada. more...
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Losing 0.6 kg a Week
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