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哦,有1kg 耶！😂😂😂
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1476 kcal
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Fat: 56.52g | Prot: 44.53g | Carbs: 195.49g.
Breakfast: Butter, Cheddar Cheese, Ham and Egg Sandwich. Lunch: Samyang Black Bean Noodles. more...
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Losing 0.6 kg a Week
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