Weigh In record (no journal entry) for 08 September 2019
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57.6 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1958 kcal
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Fat: 93.26g | Prot: 123.77g | Carbs: 122.54g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Lunch: California Rolls, Chicken Nuggets. Dinner: Montana's Cookhouse Feta Greek Salad, Garlic Bread, Chicken Cacciatore. more...
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Losing 0.5 kg a Week
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