Weigh In record (no journal entry) for 09 September 2019
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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660 kcal
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Fat: 20.17g | Prot: 35.72g | Carbs: 91.16g.
Breakfast: 7-11 蒸地瓜, 福樂 福樂頂級無加糖優酪乳. Lunch: 7-11 蒸地瓜, Costco 烤大雞腿. more...
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Gaining 1.4 kg a Week
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ingrid-chen's Weight History
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