Weigh In record (no journal entry) for 09 September 2019
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75.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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672 kcal
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Fat: 47.61g | Prot: 16.82g | Carbs: 45.42g.
Breakfast: Kerupuk Makanan Ringan, Telur Rebus, Sawi Putih, Bawang Putih Dimasak. Lunch: Hoka Hoka Bento Salad. Snacks/Other: Es Kelapa Muda. more...
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Gaining 1.4 kg a Week
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Anjelikasaharni's Weight History
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