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pozdrawiam z Sadłoville
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65.1 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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1769 kcal
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Fat: 69.98g | Prot: 76.99g | Carbs: 211.52g.
Breakfast: Marmolada, Ciasto Drożdżowe, Corn Flakes, Pomidory, Ser Mozzarella, Jajko na Twardo, Ser Gouda, Chleb Wieloziarnisty, Mleko z 2% Tłuszczu, Szynka z Kurcząt, Masło. Dinner: Jabłka, Ziemniaki (Miąższ, z Solą, Gotowane), Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Lody Czekoladowe, Chipsy, Snickers. more...
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1858 kcal
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Exercise:
Sitting - 9 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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annamannahanna's Weight History
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