Weigh In record (no journal entry) for 09 September 2019
|
128.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1469 kcal
|
Fat: 60.86g | Prot: 101.47g | Carbs: 117.74g.
Breakfast: Dakatine Beurre de Cacahouète, Jacquet Baguettine 5 Céréales. Lunch: Pain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petits Pois, Viande de Canard. Dinner: Nestlé Yaos Myrtilles, Tradilège Lardons Nature , Notre Jardin Duo Haricots Beurre Haricots Verts, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Delisse Yaourt Nature, Nutella Nutella, Wasa Wasa Fibre Riche en Fibres , Eco + Petit Suisse . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|