Weigh In record (no journal entry) for 09 September 2019
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94.8 kg
Lost so far: 12.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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595 kcal
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Fat: 19.96g | Prot: 29.75g | Carbs: 81.85g.
Dinner: Baguette, St Hubert Oméga 3, Delisse Fromage Blanc 3%, Tomates, Choux de Bruxelles. Snacks/Other: Brossard Savane Pocket. more...
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Losing 0.7 kg a Week
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Benouille13's Weight History
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