Weigh In record (no journal entry) for 09 September 2019
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68.2 kg
Lost so far: 23.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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592 kcal
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Fat: 17.41g | Prot: 39.98g | Carbs: 68.55g.
Breakfast: Teh Tawar, Pempek, Ikan Kembung, Bawang Merah, Shirataki Nasi Nasi. more...
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Losing 2.8 kg a Week
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PurnamaSari93's Weight History
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