Weigh In record (no journal entry) for 09 September 2019
|
55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
2611 kcal
|
Fat: 69.88g | Prot: 143.69g | Carbs: 345.60g.
Breakfast: Monoprix Mélange de Fruits Rouges, Lidl Fruits Rouges Surgelés, Terrasana Beurre de Cacahouète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Poulet, Freshona Legumes Vapeur, Combino Spaghetti . Dinner: Primadonna Huile D'olive Vierge Extra D'espagne, Grillon d'or Coen Flakes Nature , Milbona Yaourt Nature, Poulet, Ratatouille, Golden Sun Riz Long Grain. Snacks/Other: Banane, Van Houten Cacao en Poudre Non Sucré (15g), Harry's Pain de Mie Complet (86g), Pomme, Amandes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|