Weigh In record (no journal entry) for 09 September 2019
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1185 kcal
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Fat: 42.22g | Prot: 58.92g | Carbs: 136.98g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Heudebert Biscottes Forme +, Jockey Cottage Cheese. Lunch: Lotus Speculoos (7,5g), Senoble Ile Flottante, Jockey Cottage Cheese, Jardin Bio Tartines Craquantes Châtaigne (20g), Heudebert Biscottes Forme +, Fleury Michon Blanc de Poulet (40g), Picard Légumes à l'italienne. Dinner: Pêches, Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Picard Légumes Pour Wok Bio. Snacks/Other: E.Leclerc Chouquettes. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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